Come and experience with an open mind and without expectations, through the practice of yoga, what is so especially human in us - the capacity to signify, to be and to feel art - in the movement of the body, on the canvas, in three and as many dimensions. 

The classes are for everyone, beginners or experienced, linked to a theme, new every month, of physical and metaphysical exploration. Between structure and improvisation, on your own mat and together.

This is an invitation to activate the body, the senses and consciousness. To create together.

Carolina Correia is a yoga practitioner and teacher, bedroom dancer, jiujitsu athlete, contemplator of seas and skies, and philosophical questioner in her spare time. KOSHA is a project dedicated to promoting physical and mental well-being, inspiring the community to adopt healthier and more conscious lifestyles. At the head of this project is Sara Hu, its founder. Find out more about Kosha Studio here.

Programme

28/06/2025 Intuition & Manifestation: Living with the truth, Miriam Cahn exhibition.

26/07/2025: The Body in Waiting, Jeff Wall's exhibition.

30/08/2025: When Nothing Happens, Everything Happens, Jeff Wall's exhibition.

27/09/2025: Female Body: Weapon and Shelter, Miriam Cahn exhibition.

25/10/2025: Between Light and Silence: Clarity in Chaos, Cerith Wyn Evans exhibition.

29/11/2025: Patterns, pauses and perception, Pedro Casqueiro exhibition.

27/12/2025: Body in Traversal: Roots and Movement, Isabelle Ferreira exhibition.

Dates: last Saturday of the month, 22/02, 29/03, 26/04, 31/05 and 28/06/2025.      

Time: 09.30–11.00

Price: €20 | 25% discount for MAAT Friends

The ticket for this program gives you access on the day to visit all the exhibitions on display at the museum.

Venue: MAAT Central and MAAT Gallery

Audience: Young people (+12 years) and adults new to yoga or practising yoga

Level: Beginners

Materials: Comfortable clothes and a jacket/sweater

Language: Portuguese and English

Capacity: min. 8, max. 30 people